Summer holiday wellness programme at the Village Nature Zen

July/August – By reservation
In the large wellness yurt – €65/hour
(-10% off upon presentation of your Wellness Pass!)

Rediscover your inner balance.

Treat yourself to a moment of refocusing, deep relaxation and energy release.
My harmonising treatments tackle emotional blockages, stress and fatigue, and promote overall well-being.
Each session is personalised, gentle and intuitive, to realign your energies and soothe your body and mind.

‘I intervene by placing my hands on precise areas corresponding to energy centres and circuits, to encourage the harmonious circulation of energy.’

Info and information:
Facebook and instagram : @barbaramindfulness

4 sessions per week (July/August) – By reservation
In the wellness yurt – €16
1 free class upon presentation of your wellness pass!

Monday and Saturday – 6:30 p.m. to 7:30 p.m.
Wednesday and Sunday – 9:15 a.m./10:15 a.m.

I’m a qualified hatha, yin and chakra yoga teacher.

Very intuitive, I like to let myself be carried along by the energies of the moment to offer sessions that are at once deep, gentle and intense.

I offer a session to help you refocus and connect with your deeper self (body, heart, mind) so that you can be fully in the here and now.

Everyone is welcome, and I’ll adapt to suit everyone so that you can enjoy a pleasant moment.

I’m also trained in other wonderful practices, which I’ll let you discover on my website.

Mondays (July/August) – 10am to 11am – By reservation
In the Wellness Yurt – £25 for 1 parent with 1 child, then £5 per additional child
(-10% off with your Wellness Pass!)

Come and share a playful moment of connection with your child.

Info and information:
Facebook and instagram : @barbaramindfulness

Tuesdays (July, August) – 10.30am to 12.00pm – Bookings required
By the river – 19€/adult, 50€/family (2 adults and 2 children), 9€/additional child
(-10% off when you show your Wellness Pass!)

An enchanted interlude to take care of yourself and get back to basics.
Sensory, playful and creative invitations to rediscover serenity, vitality, clarity and so much more!

Derived from Japanese shinrin yoku, forest bathing is a conscious immersion in the natural environment. Through simple breathing, observation and mindfulness exercises, it encourages you to slow down and reconnect with the present moment.

What happens during a Forerassage?
– Welcome and introduction to the practice
– Slow walking and sensory exploration
– Activities to connect with nature
– Time for relaxation, integration and sharing
– No particular physical condition required

Accessible to all, children, adults and senior citizens alike

Tuesdays (July/August) – By appointment only
From £45 to £120
(-10% off when you show your Wellness Pass!)

After years as a yoga teacher, I trained in Abhyanga massage in 2017.

Well-being has always been an essential value for me, and I am committed to sharing with you the ancestral knowledge that has been passed down to me.
I am convinced that mental and emotional well-being comes through the body, and vice versa!

Abhyanga massage is an ancient Ayurvedic ritual: traditionally practised with warm oil, it powerfully encompasses the entire body from head to toe for a balancing effect on the three Doshas (biological intelligences).

This ancient Indian massage detoxifies and regenerates the body and mind. The gentle yet firm movements release muscle tension, improve blood and lymphatic circulation, and support the immune system. The oil nourishes and beautifies the skin.

Prices:
30 minutes (back, legs, feet): €50
1 hour (back, legs, feet, arms, hands, face): €80
1 hour 20 minutes (head, back, legs, feet, stomach, arms, hands, face): €90
Duo offer 1 hour (new): €140

Thursdays (20 July and 27 August) – 10am to 11.30am – Booking required
By the river – €17 per session
(-10% off on presentation of your Wellness Pass!)

A practice of energising, revitalising and rebalancing movements, combined with the sound of your voice through vowel chanting. (Also suitable for non-singers who want to discover their voice).

Come and treat yourself to this regenerating practice for body and mind!

Info and details:
https://sonsetsilences.wixsite.com/website

Thursdays (20 July and 27 August) – 1 p.m. to 1.45 p.m. – Booking required
In the pool – €12 per session
(-10% off on presentation of your Wellness Pass!)

Let yourself be lulled by the element of water, to the sound of crystal instruments!

Info and details:
https://sonsetsilences.wixsite.com/website

Thursdays (July, 20 and 27 August) – By appointment only
In the lotus position – €90 for a 1-hour session (appointments between 3pm and 6.30pm)
(-10% off on presentation of your Wellness Pass!)

Sound massage using intuitive Tibetan and crystalline instruments.
A regenerating and relaxing individual sound and vibration session.
Chakra rebalancing, cellular massage.

Info and information :

Thierry: https://sonsetsilences.wixsite.com/website

Fridays – July/August – By reservation only
In the lotus position – Thai massage – 1.5 hours: €85 | Feet/hands/head – 1 hour: €60 | Head or feet/hands – 30 minutes: €35
(-10% off when you show your Wellness Pass!)

I trained as an educator of young children and worked for over 12 years in a specialised environment, in particular with people suffering from autism.
For me, caring for people, altruism, listening and human values are just some of the values that motivate me.

I’ve trained in traditional Thai massage and head massage, always in the spirit of going deep to connect with oneself. Stimulating the body, helping it to regenerate and relax.
Thai massage is inspired by Chinese and Indian medicine (acupuncture pressure using the thumbs, kneading and stretching… pressure adapted to each individual). It is practised in soft clothing, without oil, on the floor on a futon.
It stimulates the lymphatic and blood systems. It boosts the immune system and boosts energy levels.
Liberates the body and mind.

Fridays (July/August) – 10:30 a.m. to 11:30 a.m. – By reservation
Group session: adults: €15/person, parent/child duo: €20
Individual session by appointment: €45
(-10% off with your Wellness Pass!)

“When laughter flows, the body lightens and energy finds its way back.”

Laughter yoga is a unique exercise that leads to real, contagious laughter. The benefits of this technique have been proven by science. Laughter is universal, without linguistic or cultural barriers, and allows us to share the same values of brotherhood and love in a nonverbal way.
Power and focus of the breath—opening up to different types of conscious breathing. Visualization and gratitude from the heart. The goal of laughter yoga is to bring good health, joy, and peace to oneself and the world.

One session gives you the key to finding your balance in joy; several sessions open the door to a happy and joyful body, mind, and spirit.

Saturdays  – 9am to 11am – By prior arrangement
22 per adult, €15 per child (under 12s) – Materials included
(-10% off on presentation of your Wellness Pass!)

As a visual artist and photographer based in Berlin, I invite you to discover the poetic world of cyanotype during a creative workshop over the holidays.

On the programme: exploring an ancient photographic technique, playing with light and the natural world around you, and creating your own bluish prints on paper. Whether you’re curious or passionate, this workshop is a unique opportunity to combine art and pleasure in an enchanting setting.

Join me for a moment of sharing and creativity, and leave with unique works, imbued with light and poetry!